One day at a time, I’ll take one day at a time I told myself after recently undergoing an ACL reconstruction on my knee...
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I undertook a wardrobe purge and got rid of three sackfuls of clothes. I shook my head when I saw the clothes stacked in...
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It is the Easter vacation and the air is palpable with fear and panic, homes weigh heavy with anxiety all because of GCSE and A...
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Reactions to the various events and challenges that we face throughout our lives determine our character and makeup. How we react depends on our...
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Throughout life, we are constantly facing hurdles and a myriad of challenges that we have to overcome. These worries make us fret and stress...
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2019 crept in slowly and discreetly. Had it not been for the amazing London fireworks you could be forgiven for thinking that it wasn’t...
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You might be sitting at your desk right now reading this and thinking, I’m stuck in a rut I can’t get out of. You...
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‘What is standing in your way?’ The presenter asked the audience at a recent business planning seminar. I’ve been to many seminars over the...
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It is Sugar Awareness Week and in February 2016 I wrote about my sugar and yeast intolerance and how I had to make some...
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Two years ago I wrote about life in the slow lane and how I felt the Europeans had pretty much nailed it in the...
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